Your subscription gives you regular exchanges. A single exchange is a ‘back-and-forth' learning segment with your instructor.

You may spend time working on your tasks in an Exchange over a period of a few days or a few weeks. Either way, you will spend some time practicing the exercises on your own, then submitting your videos and tasks.

Every Exchange involves personal videos, text, clips of other instructors, Premium Video Lessons, descriptions of tasks - and more! For instance, your instructor may ask you to sing a song and try some specific exercises that she or he feels will advance your goals. You try these out and respond by filming yourself, trying out these tasks, asking questions and delving deeper into the the material your instructor has sent you. That’s just one exchange!
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